JOIN OUR SOUND BATH MEDITATION
Sound Bath Meditation in Orange County, CA
Sound Meditation Experience in Orange County, CA
At Soul Center in Orange County, CA, sound meditation is a gateway to inner peace where sound becomes a tool for transformation. Our non-denominational guided meditation space welcomes everyone, whether you appreciate the gentle rhythm of Yoga Nidra, the clarity of visioning, or the immersive calm of a sound bath. Explore healing and reconnect with stillness, clarity, and balance when you practice sound meditation.
In Person Services are held at:
- 2082 Business Center Dr, Suite 180 Irvine, CA 92612
- Off MacArthur at John Wayne Airport
- Free parking available
Service Times
Weekly on Sunday (In-person and Online)
- Meditation Service
at 10:00 AM Pacific Time - Inspirational Message & Music
at 10:30am Pacific Time
What Is Sound Bath Meditation?
Sound bath meditation is a full-body experience where you’re surrounded by a blend of sounds from multiple instruments like gongs, chimes, drums, tuning forks, and singing bowls. It creates a meditative state through vibration and resonance. Sound bowl meditation focuses specifically on the vibrational sacred tones of metal or crystal singing bowls. It’s used for chakra alignment or energy work to guide you into stillness. Both meditation methods are relaxing and are guided by meditation facilitators.
Benefits of Sound Bath Meditation
Sound bath meditation classes quiet the mind and relax the body while your mind experiences layers of tone and vibrations. These classes offer energy renewal, dissolve stress, create better sleep patterns, and provide pathways to new insights. Whether seated or reclined on a yoga mat, practitioners will feel lighter, clearer, and more attuned to their inner rhythm. Sound bath meditation is a powerful tool if you want to find personal healing and peace that extends well beyond each session.
Our Meditation Activities
Yoga nidra
Stillness Meditation
Visioning Meditation
Energy Alignment
Frequently Asked Questions
We’re here to help.
For your sound bath session in Orange County, we recommend wearing soft, breathable clothes and bringing an open mind. Our meditation sessions are accessible to everyone who is open to new insights about reducing mental clutter. Our Soul Center meditation leaders will make you feel comfortable and supported, no matter what your experience level is with meditation.
We welcome you to join us and attend our sound bath meditation sessions as often as you like. They are offered in person on Sunday morning at 10 a.m. We also have convenient online classes that are live-streamed, as well as premium Sound Bath meditation events at our spiritual center.
Most people find sound bath meditation to be a safe and accessible way to unwind. Whether you’re seeking meditation for beginners
Sound bath meditations at Soul Center are offered in 20, 30, 45, and 60-minute meditation sessions. They provide a quick reset for relaxation. Each session is guided by a trained facilitator with options for seated or reclined participation for a brief moment of peace or an hour of immersive healing.
Sound bath vibrations gently soothe overstimulated nerves, while the soundscape encourages a sense of inner stillness to relieve anxiety and stress. It’s a holistic way to reconnect and calm your mind. The tones and vibrations guide your mind away from distracting, looping thoughts, providing a peaceful sanctuary from the world’s chaos.
