JOIN OUR MEDITATION CLASSES
Meditation Classes in Orange County, CA
Join Guided Meditation Classes in Orange County, CA
Discover the power of guided meditation classes at Soul Center OC. Soul Center OC offers a welcoming environment where you can embrace stillness, expand your perspective, and be empowered to reflect, slow down, and see life through a different lens. Each meditation class offers a way to pause, breathe, and grow your inner strength and spirituality through gentle instruction. Join us to experience transformative peace.
In Person Services are held at:
- 2082 Business Center Dr, Suite 180 Irvine, CA 92612
- Off MacArthur at John Wayne Airport
- Free parking available
Service Times
Weekly on Sunday (In-person and Online)
-
Meditation Service
at 10:00 AM Pacific Time -
Inspirational Message & Music
at 10:30am Pacific Time
Who Can Benefit from Meditation Classes?
If you have the desire to manage stress, calm your mind, and nurture your personal and spiritual growth, or you’re simply curious about mindfulness, incorporating meditation classes into your routine will open the door to self-discovery and increased awareness, offering better well-being. Our meditation classes at Soul Center OC are open to people of every faith or lifestyle who want a deeper spiritual connection in a supportive environment. Whether you’re a seasoned practitioner or a beginner to meditation, you’re welcome to join us
In-Person and Virtual Options for Meditation Classes
Our in-person meditation service at our spiritual center in Orange County meets on Sundays and begins at 10 a.m. Pacific time. You can also join us online for this meditation service, where meditation prayers, affirmations, readings, and inspirational music are offered. You’re invited to join our other spiritual events, which are detailed on our calendar.
Frequently Asked Questions
We’re here to help.
During guided meditation classes, a facilitator will teach you the process of meditation. Following their voice, you learn to breathe deeply, visualize calming imagery, listen to soothing sounds, settle your mind, and release stress. Practicing guided meditation is a healthy way to ease anxiety, increase your focus, stay aware, and build consistent mindfulness.
If you’re just new to guided meditation, your instructor will offer their support and explain the process, using gentle direction. They will guide you through each step while helping you relax so you stay focused. During moments of silence, guided meditation becomes a bridge to our spiritual center, nurturing personal growth and allowing us to experience serenity and peace.
If you’re looking to deepen your spiritual practice or find a better way to manage stress, consistently practicing meditation can help you detach from overwhelming thoughts and help you reinforce mindfulness. It provides more balance and emotional regulation so you can cope with life’s daily challenges. Even short sessions can be transformative. Soul Center OC offers in-person and online meditation classes each week so you can build a consistent habit of guided meditation to achieve clarity and calm.
