JOIN OUR MEDITATION CLASSES
Meditation Classes in Orange County, CA
Join Guided Meditation Classes in Orange County, CA
Discover the power of guided meditation classes at Soul Center OC. Soul Center OC offers a welcoming environment where you can embrace stillness, expand your perspective, and be empowered to reflect, slow down, and see life through a different lens. Each meditation class offers a way to pause, breathe, and grow your inner strength and spirituality through gentle instruction. Join us to experience transformative peace.
In Person Services are held at:
- 2082 Business Center Dr, Suite 180 Irvine, CA 92612
- Off MacArthur at John Wayne Airport
- Free parking available
Service Times
Weekly on Sunday (In-person and Online)
- Meditation Service
at 10:00 AM Pacific Time - Inspirational Message & Music
at 10:30am Pacific Time
Types of Meditation Classes Offered
We provide a wide array of meditation classes and experiences, each facilitated by certified and trained meditation practitioners. These sessions are thoughtfully structured to help you connect with your inner self and the divine through sound, breath, stillness, and visioning.
Here are the types of guided meditation classes we offer in Orange County, CA:
- Guided Meditation
Perfect for beginners or those seeking structure, these sessions use spoken guidance to help you relax, focus inward, and activate heart-centered awareness. - Activation Meditations
These sessions are energetically rich and designed to awaken dormant spiritual energy, activate higher consciousness, and align your mind, body, and soul. - Yoga Nidra (Yogic Sleep)
Known as the deepest form of guided rest, this lying-down meditation takes you into a deeply restorative state of consciousness while the body remains relaxed. - Visioning Meditation
These meditations guide you through intuitive journeys to clarify your vision for life, tap into divine guidance, and align with your soul’s path. - Sound Bath Meditation
Our Sound Bath Meditation experiences use sacred frequencies and vibrational instruments like singing bowls, gongs, tuning forks, and sacred sound recordings to immerse you in healing energy. These sessions are designed to shift energy, reduce stress, and activate profound states of relaxation and renewal. Sound baths are typically offered as special premium events, and registration is required. - Energy Alignment Meditation
A practice focused on bringing your energetic field into harmony, releasing stagnant energy, and rebalancing your chakras to enhance your spiritual and emotional well-being.
Who Can Benefit from Meditation Classes?
If you have the desire to manage stress, calm your mind, and nurture your personal and spiritual growth, or you’re simply curious about mindfulness, incorporating meditation classes into your routine will open the door to self-discovery and increased awareness, offering better well-being. Our meditation classes at Soul Center OC are open to people of every faith or lifestyle who want a deeper spiritual connection in a supportive environment. Whether you’re a seasoned practitioner or a beginner to meditation, you’re welcome to join us
In-Person and Virtual Options for Meditation Classes
In-person meditation gatherings at our spiritual center in Orange County take place every Sundays and begins at 10 a.m. Pacific time. You can also join us online for this meditation service, where meditation prayers, affirmations, readings, and inspirational music are offered. You’re invited to join our other spiritual events, which are detailed on our calendar.
Weekly Class Schedule:
Midweek Meditation: Every Wednesday at 6:45 PM (In-person + Livestream)
Sunday Morning Meditation Gathering: Every Sunday at 10:00 AM (In-person + Livestream)
All of our in-person classes take place in Orange, CA and are simultaneously streamed online for remote attendees.
Meditation Class Format & Structure
Soul Center OC’s meditation gatherings are designed to be inclusive, restorative, and spiritually enriching. Here’s what to expect:
- Seated or Reclined: Most classes are held in comfortable chairs, while practices like Yoga Nidra are done lying down on yoga mats.
- Flexible Duration: Sessions range from 20, 30, 45, to 60 minutes, depending on the meditation type and intention.
- Guided Facilitation: Every class is led by a certified meditation facilitator, ensuring a safe and supportive space for your inner journey.
How to Join Our Meditation Classes
Participating in a meditation session at Soul Center OC is easy:
Drop-In Options: Many of our classes are open to the public with no registration required—just show up and join.
Pre-Registered Events: Some sessions, including premium events like Sound Baths, require advance registration.
Pricing: We offer a range of free, donation-based, and fixed-rate paid classes, ensuring that everyone has access regardless of budget.
Our Meditation Activities
Yoga nidra
Stillness Meditation
Visioning Meditation
Energy Alignment
Frequently Asked Questions
We’re here to help.
During guided meditation classes, a facilitator will teach you the process of meditation. Following their voice, you learn to breathe deeply, visualize calming imagery, listen to soothing sounds, settle your mind, and release stress. Practicing guided meditation is a healthy way to ease anxiety, increase your focus, stay aware, and build consistent mindfulness.
If you’re just new to guided meditation, your instructor will offer their support and explain the process, using gentle direction. They will guide you through each step while helping you relax so you stay focused. During moments of silence, guided meditation becomes a bridge to our spiritual center, nurturing personal growth and allowing us to experience serenity and peace.
If you’re looking to deepen your spiritual practice or find a better way to manage stress, consistently practicing meditation can help you detach from overwhelming thoughts and help you reinforce mindfulness. It provides more balance and emotional regulation so you can cope with life’s daily challenges. Even short sessions can be transformative. Soul Center OC offers in-person and online meditation classes each week so you can build a consistent habit of guided meditation to achieve clarity and calm.
