MEDITATION GATHERINGS
The Power of Meditation Practices
Meditation practices possess transformative power enabling us to cope with challenges by offering greater perspective. It can lead to personal growth and positive change. In addition to supporting the mind, it provides physical benefits like improving sleep patterns, lowering blood pressure, and providing better immune function.
The Connection Between Prayer and Meditation
Affirmative prayer and meditation share a profound connection, encouraging deeper spiritual awareness, inner reflection, and mindfulness. Meditation helps quiet your mind to achieve stillness. Prayer allows you to communicate with a higher spiritual power, express gratitude, and seek guidance. Both practices cultivate an intuitive process to help you find peace and connection and provide a holistic way to help center your mind while providing mental clarity and spiritual growth.
In Person Services are held at:
- 2082 Business Center Dr, Suite 180 Irvine, CA 92612
- Off MacArthur at John Wayne Airport
- Free parking available
Service Times
Weekly on Sunday (In-person and Online)
-
Meditation Service
at 10:00 AM Pacific Time -
Inspirational Message & Music
at 10:30am Pacific Time
Benefits of a Consistent Meditation Practice
Through spiritual study, consistent meditation practice can provide us with insights into living a more purposeful life, foster self-awareness, and change behavior patterns to reach our highest potential. Meditation can reduce anxiety, improve physical health, and help us feel connected to others. Using silent reflection, and breathwork, we can experience more emotional balance, develop patience, feel compassion and humility, and nurture personal growth. Meditation empowers us to connect to our spiritual center and embrace joy, prosperity, and wholeness to find transformative peace.
Join Our Meditation Gatherings
We welcome you to join one of our Meditation Gatherings at our meditation center, for guided centering, time in stillness, and a return in prayer. At our community meditation center, we have created an inspiring community with classes in meditation and spirituality, so that we can find our spiritual center while connecting with each other in supportive and mindful ways. Members meet weekly for morning meditation prayer in person or online. Our meditation service begins at 10 a.m. Pacific time where we offer readings, prayer, affirmations, a celebration of music, and a message of inspiration. Our spiritual events, meditation gatherings, and Soul Circles are open to everyone who practices any faith or lifestyle and has the desire to deepen their spiritual practice and expand their sense of unity.
